The Work(In) Class is a 50 minute sweaty meditation.

You breath, flow, shake and use sound to connect with your inner muse, tone and let go of what is weighing you down. 

The Work(In) starts with breath work and guides YOU through your unique FLOW to work every muscle in your body and then more.

All you need to do is show up.
 
We will be offering our Signature The Work(in) Classes on the following dates:

  1. 23
    March
    The Work(in)
    8:30am - 9:30am
    Where: Rancho Santa Fe Community Center Bring: Mat and Water Drop In Fee: $25dlls.
  2. 25
    March
    The Work(in)
    8:30am -9:00am
    Where: Rancho Santa Fe Community Center Bring: Mat and Water Drop In Fee: $25dlls.
  3. 30
    March
    The Work(in)
    8:30am- 9:30am
    Where: Rancho Santa Fe Community Center Bring: Mat and Water Drop In Fee: $25dlls.
  4. 1
    April
    The Work(in)
    8:30am-9:30am
    Where: Rancho Santa Fe Community Center Bring: Mat and Water Drop In Fee: $25dlls.
  5. 13
    April
    The Work(in)
    8:30am-9:30am
    Where: Rancho Santa Fe Community Center Bring: Mat and Water Drop In Fee: $25dlls.
  6. 15
    April
    The Work(in)
    8:30am -9:30am
    Where: Rancho Santa Fe Community Center Bring: Mat and Water Drop In Fee: $25dlls.